however attention looking for utilizing dramatic comments is unhealthy seeking attention this way…R Betterhelp Bullies… may be done out of fear and some think it plays with other individuals’s feelings some individuals knowingly or unconsciously search for attention however might not know that they are engaging in attention-seeking behavior individuals may state or do things to get attention from others on purpose for example a person might seek recognition for previous achievements purposely make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might act like they require aid with something to get
assistance from someone even if they know what to do there are numerous possible reasons that someone would engage in this behavior people may feel alone envious or lack self-esteem someone sensation jealous might feel threatened when someone else is the focal point as a result they will alter their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder looks for admiration from others without empathy they might benefit from someone to benefit themselves act conceited or overlook others sensations or requires other causes may consist of trauma anxiety or other psychological health concerns an individual might participate in attention seeking behavior because it makes them feel great participating in conduct that looks for others attention could affect how they think of you in the long term it can make their sensations about you change or lessen people often look at this type of
habits as manipulative if you acknowledge that this habits is recurring you might find it helpful to work with a counselor or mental health professional such as those at better aid when left unaddressed it could become harmful treatment alternatives consist of determining unhealthy behavioral patterns and comprehending the best method to your emotional needs learn how to build self-esteem spend more time listening to others before you speak examine your habits and acknowledge it
Talking about individual matters can be tough to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re battling with. And in order for them to do that, they need you, to be sincere with them. This doesn’t suggest that you need to pour out every information of your life, but make sure that the info you are sharing holds true. Trying or lying to mislead your therapist will make it harder for them to help you. It is okay to speak if you feel unpleasant, however try to be sincere. R Betterhelp Bullies