but attention seeking using dramatic remarks is unhealthy looking for attention in this manner…Philip Drfranco.Betterhelp.Article… may be done out of fear and some believe it plays with other individuals’s feelings some individuals purposely or unconsciously look for attention but may not know that they are engaging in attention-seeking behavior individuals may state or do things to get attention from others on purpose for example a person might seek validation for previous accomplishments deliberately make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may act like they require assist with something to get
help from somebody even if they understand what to do there are numerous possible reasons that somebody would take part in this behavior people may feel alone envious or lack self-esteem someone feeling jealous might feel threatened when another person is the focal point as a result they will change their habits to become the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder a person with conceited personality disorder looks for adoration from others without compassion they might benefit from somebody to benefit themselves act arrogant or neglect others sensations or needs other causes may include trauma stress and anxiety or other psychological health issues a person might engage in attention looking for behavior because it makes them feel good engaging in conduct that seeks others attention could impact how they consider you in the long term it can make their sensations about you alter or lessen individuals typically take a look at this kind of
habits as manipulative if you acknowledge that this behavior is recurring you might discover it handy to work with a therapist or mental health expert such as those at better assistance when left unaddressed it might become hazardous treatment options include determining unhealthy behavioral patterns and understanding the best method to your emotional requirements find out how to build self-esteem invest more time listening to others before you speak inspect your behavior and acknowledge it
Talking about personal matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make progress in the locations that you’re fighting with. And in order for them to do that, they need you, to be sincere with them. This does not suggest that you need to pour out every detail of your life, but ensure that the info you are sharing holds true. Lying or trying to misguide your therapist will make it harder for them to help you. It is okay to speak if you feel uncomfortable, but try to be sincere. Philip Drfranco.Betterhelp.Article