but attention looking for using dramatic comments is unhealthy seeking attention in this manner…Mindy Edwards Betterhelp Sacramento Ca… may be done out of worry and some think it plays with other individuals’s emotions some individuals knowingly or automatically look for attention however might not know that they are engaging in attention-seeking habits individuals might say or do things to get attention from others on purpose for example a person might seek recognition for previous achievements deliberately make a questionable statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person may act like they need assist with something to get
assistance from somebody even if they understand what to do there are lots of possible reasons that someone would take part in this behavior people may feel alone jealous or absence self-confidence somebody feeling jealous might feel threatened when someone else is the center of attention as a result they will alter their habits to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder seeks appreciation from others without compassion they might make the most of somebody to benefit themselves act conceited or disregard others feelings or needs other causes might include trauma stress and anxiety or other mental health issues an individual might take part in attention looking for behavior due to the fact that it makes them feel great engaging in conduct that seeks others attention might affect how they think of you in the long term it can make their feelings about you change or decrease individuals often look at this type of
habits as manipulative if you acknowledge that this habits is recurring you might find it practical to deal with a counselor or psychological health professional such as those at better aid when left unaddressed it could become harmful treatment options include determining unhealthy behavioral patterns and understanding the best method to your psychological needs discover how to construct self-confidence spend more time listening to others before you speak inspect your habits and acknowledge it
Talking about individual matters can be tough to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to assist you make progress in the areas that you’re struggling with. And in order for them to do that, they need you, to be truthful with them. This doesn’t indicate that you need to pour out every detail of your life, however make sure that the info you are sharing is true. Attempting or lying to deceive your therapist will make it harder for them to help you. It is all right to speak if you feel uncomfortable, however try to be truthful. Mindy Edwards Betterhelp Sacramento Ca