but attention seeking using remarkable remarks is unhealthy looking for attention in this manner…Kristine Vazquez Betterhelp… might be done out of worry and some think it has fun with other individuals’s feelings some people consciously or unconsciously look for attention but may not know that they are engaging in attention-seeking behavior people might say or do things to get attention from others on purpose for instance a person may seek validation for previous accomplishments intentionally make a questionable statement to get a reaction or tell stories about themselves while stretching the truth to get sympathy or appreciation from others an individual may act like they require aid with something to get
help from somebody even if they understand what to do there are numerous possible reasons that somebody would engage in this behavior individuals may feel alone jealous or absence self-esteem someone sensation jealous might feel threatened when someone else is the center of attention as a result they will change their habits to become the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder looks for admiration from others without compassion they might benefit from somebody to benefit themselves act arrogant or disregard others sensations or needs other causes may include injury stress and anxiety or other psychological health issues an individual may engage in attention looking for habits due to the fact that it makes them feel excellent participating in conduct that seeks others attention might affect how they think of you in the long term it can make their feelings about you change or diminish people frequently look at this type of
behavior as manipulative if you recognize that this behavior is recurring you may find it practical to work with a therapist or mental health professional such as those at better help when left unaddressed it could become hazardous treatment options include determining unhealthy behavioral patterns and comprehending the very best technique to your emotional requirements learn how to construct self-confidence spend more time listening to others prior to you speak check your behavior and acknowledge it
When talking to somebody that you understand well, talking about individual matters can be hard to do even. That can make it feel harder when talking with a total stranger. You may want to back off on talking about it if your therapist is beginning to touch on something that’s hard for you. It could be that it’s painful to think of or that you really feel you do not understand the deeper responses that they’re trying to find. If you only allow them in on half of the info, your progress will be impeded.
It’s your therapist’s objective to assist you make progress in the locations that you’re struggling with. And in order for them to do that, they need you, to be sincere with them. This does not indicate that you need to pour out every detail of your life, but make sure that the info you are sharing is true. Lying or attempting to misinform your therapist will make it harder for them to assist you. It is okay to speak if you feel unpleasant, but attempt to be honest. Kristine Vazquez Betterhelp